When: Saturday, October 19th, 1-4pm Location: Yoga Life, 939 Port Washington Blvd, Port Washington Investment: $60 with pre-registration*, $65 at the door *Pre-register at the studio or online. In this workshop, you will learn basic movement and breathing techniques to cultivate your physical/energetic center, or “dantien.” Through standing postures, you will begin to re-train your …
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